Do you know someone who suffers from alcohol addiction? While it is completely normal to feel overwhelmed, it is important to realize that not all hope is lost. From getting the person to acknowledge their personal challenges to supporting them through alcohol rehabilitation, it is an emotionally demanding position to be in.
If you have a loved one who is struggling with excessive use of alcohol, you can take some important steps to help them address their problem. Your support can be a positive influence on their journey to be alcohol-free. When someone has lost reliable control of their alcohol intake, it’s best to consider professional treatment programs to help them turn things around.
Recognizing The Signs Of Alcohol Addiction
While there is no exact formula for knowing whether someone is an alcoholic or not, there are various exhibiting signs that may be recognizable to identify alcohol abuse. In addition to the potentially lethal damages, it can incur to someone’s body, the social consequences can be just as destructive. So take note of these warning signs listed below:
- Repeated neglecting your responsibilities at home and at work
- Social isolation from friends and family
- Displaying signs of irritability and difficult mood swings
- Drinking alcohol to cope with stress
- Drinking alone or in secrecy
Reaching Out to An Alcoholic
It can be hard to bring up the subject of someone’s drinking problem. But once you’ve noticed that the person is displaying warning signs which indicate excessive drinking, try to say something as soon as possible. Otherwise, their drinking may damage their body and may lead to further problems. Before diving into the subject, make sure that you are familiar with the symptoms of alcohol addiction, so that you’re abreast of the situation.
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How To Talk To Someone About Their Drinking
Start by making it clear that you’re concerned about their being. Be prepared to receive a negative reaction. Gently communicate how you’ve been feeling, and the effect that their drinking is having on you. The initial reaction of that person is to deny it and may even react angrily to your attempts, but don’t take this personally. Try your utmost to let them know that you’ll support them to get the help they need.
Helping Someone Through Treatment
When the person has decided to seek professional help, there is a multitude of ways you can be a glimmer of hope and support for them. It can be nerve-wracking to meet a therapist so you may want to help them schedule their first session or accompany them to an initial assessment.
If the person is undergoing residential treatment, calling them from time to time is important to help them work through difficult personal issues. Let them know that you love and support them. It can be a great thing to meet up with them or spend time together every so often, to help them uncover new ways of socializing without the need for alcohol.
The Importance Of Taking Care Of Yourself
Dealing with a loved one’s alcohol problems can emotionally demanding and takes a heavy toll on your health, outlook, and mental being. Remember to prioritize your physical and mental stability above all else. In turn, this will help you be a better source of support for the other person.